Darron Pitman 5000m row
5,000m
Meters
23:09.3
Time
2:18.9
Pace
287
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 131 |
March 24, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.3 | 5,000m | 2:18.9 | 131 | 749 | 20 | 125 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 20 | 112 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 20 | 121 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 20 | 128 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 20 | 132 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 21 | 136 |
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Workout Graph
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