Darron Pitman 5000m SkiErg
5,000m
Meters
24:01.5
Time
2:24.1
Pace
284
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
| Stroke Count | 824 |
| Drag Factor | 104 |
April 08, 2024 10:30:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.5 | 5,000m | 2:24.1 | 117 | 702 | 34 | 133 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 35 | 131 |
| 4:46.9 | 2,000m | 2:23.4 | 119 | 708 | 35 | 131 |
| 5:01.1 | 3,000m | 2:30.5 | 103 | 653 | 33 | 132 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 36 | 134 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 33 | 139 |
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Workout Graph
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