Darron Pitman 19:50 row
4,221m
Meters
19:50.0
Time
2:20.9
Pace
240
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 125 |
April 15, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.0 | 4,221m | 2:20.9 | 125 | 730 | 19 | 117 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 111 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 113 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 119 |
| 19:50.0 | 1,042m | 2:19.1 | 130 | 747 | 20 | 127 |
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Workout Graph
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