Darron Pitman 6x0:20/0:10r row
517m
Meters
2:00.0
Time
1:56.0
Pace
33
Calories
95
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 660m |
| Overall Time | 3:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 110 |
April 30, 2024 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 31 | 95 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | 73 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | 83 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 93 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 102 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 27 | 108 |
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 112 |
| r143m |
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Workout Graph
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