Darron Pitman 6x0:20/0:10r row
511m
Meters
2:00.0
Time
1:57.4
Pace
32
Calories
111
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 676m |
| Overall Time | 3:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 90 |
April 30, 2024 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 30 | 111 |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 30 | 98 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | 102 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | 107 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | 114 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 121 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 | 124 |
| r165m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.