Darron Pitman 6x0:20/0:10r row
516m
Meters
2:00.0
Time
1:56.2
Pace
34
Calories
115
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 643m |
| Overall Time | 3:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 118 |
April 30, 2024 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 30 | 115 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 103 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 107 |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 113 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | 119 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | 124 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | 128 |
| r127m |
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Workout Graph
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