Darron Pitman 30:04 row
5,820m
Meters
30:04.7
Time
2:35.0
Pace
309
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 124 |
May 28, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 5,820m | 2:35.0 | 94 | 623 | 19 | 112 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 110 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 111 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 113 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 113 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 19 | 114 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 114 |
| 30:04.7 | 4m | 9:47.5 | 2 | 305 | 0 | 113 |
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Workout Graph
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