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Darron Pitman v0:45/0:45r...20 SkiErg

3,537m

Meters

15:00.0

Time

2:07.2

Pace

209

Calories

127

Heart Rate

Rest Distance628m
Rest Time15:00.0
Overall Distance4,165m
Overall Time30:00.0
Average Watts170
Calories Per Hour884
Stroke Rate39
Stroke Count591
Drag Factor125

May 31, 2024 10:12:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,537m 2:07.2 170 884 39 127
0:45.0 190m 1:58.4 211 1025 44 112
r: 0:45 94m
0:45.0 179m 2:05.6 176 906 39 123
r: 0:45 42m
0:45.0 182m 2:03.6 185 937 39 126
r: 0:45 36m
0:45.0 184m 2:02.2 191 958 40 128
r: 0:45 38m
0:45.0 179m 2:05.6 176 906 39 129
r: 0:45 40m
0:45.0 180m 2:05.0 179 916 39 131
r: 0:45 29m
0:45.0 179m 2:05.6 176 906 39 130
r: 0:45 28m
0:45.0 175m 2:08.5 165 866 40 130
r: 0:45 24m
0:45.0 176m 2:07.8 168 876 40 130
r: 0:45 28m
0:45.0 173m 2:10.0 159 847 39 130
r: 0:45 21m
0:45.0 171m 2:11.5 154 828 39 128
r: 0:45 29m
0:45.0 172m 2:10.8 156 838 39 128
r: 0:45 29m
0:45.0 173m 2:10.0 159 847 39 128
r: 0:45 30m
0:45.0 174m 2:09.3 162 857 40 129
r: 0:45 23m
0:45.0 174m 2:09.3 162 857 40 129
r: 0:45 28m
0:45.0 174m 2:09.3 162 857 39 128
r: 0:45 23m
0:45.0 173m 2:10.0 159 847 39 128
r: 0:45 23m
0:45.0 174m 2:09.3 162 857 39 128
r: 0:45 18m
0:45.0 173m 2:10.0 159 847 40 128
r: 0:45 26m
0:45.0 181m 2:04.3 182 927 40 130
r: 0:45 19m
r628m

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Workout Graph

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