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Darron Pitman v0:20/0:10r...24 SkiErg

1,881m

Meters

8:00.0

Time

2:07.5

Pace

102

Calories

114

Heart Rate

Rest Distance1,027m
Rest Time11:40.0
Overall Distance2,908m
Overall Time19:40.0
Average Watts169
Calories Per Hour879
Stroke Rate42
Stroke Count338
Drag Factor131

November 06, 2024 08:47:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,881m 2:07.5 169 879 42 114
0:20.0 80m 2:05.0 179 916 45 81
r: 0:10 28m
0:20.0 80m 2:05.0 179 916 45 92
r: 0:10 26m
0:20.0 78m 2:08.2 166 871 42 102
r: 0:10 16m
0:20.0 76m 2:11.5 154 828 42 106
r: 0:10 24m
0:20.0 76m 2:11.5 154 828 42 110
r: 0:10 26m
0:20.0 76m 2:11.5 154 828 39 114
r: 0:10 26m
0:20.0 77m 2:09.8 160 849 42 117
r: 0:10 29m
0:20.0 77m 2:09.8 160 849 39 118
r: 4:00 302m
0:20.0 80m 2:05.0 179 916 42 98
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 42 105
r: 0:10 21m
0:20.0 78m 2:08.2 166 871 42 109
r: 0:10 23m
0:20.0 78m 2:08.2 166 871 42 119
r: 0:10 21m
0:20.0 76m 2:11.5 154 828 42 123
r: 0:10 18m
0:20.0 77m 2:09.8 160 849 42 124
r: 0:10 21m
0:20.0 79m 2:06.5 173 893 42 127
r: 0:10 22m
0:20.0 79m 2:06.5 173 893 45 129
r: 4:00 228m
0:20.0 81m 2:03.4 186 940 42 107
r: 0:10 26m
0:20.0 79m 2:06.5 173 893 42 113
r: 0:10 26m
0:20.0 79m 2:06.5 173 893 42 118
r: 0:10 22m
0:20.0 79m 2:06.5 173 893 42 120
r: 0:10 23m
0:20.0 79m 2:06.5 173 893 42 123
r: 0:10 17m
0:20.0 79m 2:06.5 173 893 42 129
r: 0:10 20m
0:20.0 80m 2:05.0 179 916 42 132
r: 0:10 20m
0:20.0 79m 2:06.5 173 893 45 133
r: 0:10 15m
r1,027m

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