Darron Pitman v1:00/1:00r...7 SkiErg
2,341m
Meters
10:00.0
Time
2:08.1
Pace
142
Calories
106
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,621m |
| Overall Time | 17:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 40 |
| Stroke Count | 399 |
| Drag Factor | 149 |
November 13, 2024 08:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 40 | 106 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 42 | 102 | |
| r: 1:00 | 69m | ||||||
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 40 | 73 | |
| r: 1:00 | 37m | ||||||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 42 | 91 | |
| r: 1:00 | 41m | ||||||
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 39 | 106 | |
| r: 1:00 | 42m | ||||||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 41 | 126 | |
| r: 1:00 | 48m | ||||||
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 39 | 115 | |
| r: 1:00 | 27m | ||||||
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 40 | 135 | |
| r: 1:00 | 16m | ||||||
| r280m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.