Darron Pitman v25c/1:00r...1 SkiErg
428m
Meters
1:58.0
Time
2:17.8
Pace
25
Calories
87
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 447m |
| Overall Time | 2:58.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 38 |
| Stroke Count | 74 |
| Drag Factor | 116 |
November 20, 2024 09:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:58.0 | 428m | 2:17.8 | 134 | 759 | 38 | 87 | |
| 1:58.0 | 428m | 2:17.8 | 134 | 759 | 38 | 87 | |
| r: 1:00 | 19m | ||||||
| r19m |
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Workout Graph
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