Darron Pitman 45:24 row
9,742m
Meters
45:24.5
Time
2:19.8
Pace
559
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 213 |
December 10, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.5 | 9,742m | 2:19.8 | 128 | 740 | 20 | 113 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 103 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 98 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 119 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 113 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 128 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 120 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 109 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 119 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 113 |
| 45:24.5 | 55m | 3:42.7 | 32 | 409 | 14 | 111 |
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Workout Graph
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