Darron Pitman v750m/2:00r...5 SkiErg
3,750
Meters
16:39.0
Time
2:13.2
Pace
223
Calories
79
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,098 |
| Overall Time | 26:39.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 40 |
| Stroke Count | 662 |
| Drag Factor | 101 |
February 12, 2025 08:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:39.0 | 3,750 | 2:13.2 | 148 | 809 | 40 | 79 | |
| 3:17.3 | 750 | 2:11.5 | 154 | 829 | 40 | 128 | |
| r: 2:00 | 91 | ||||||
| 3:18.2 | 750 | 2:12.1 | 152 | 822 | 40 | 134 | |
| r: 2:00 | 43 | ||||||
| 3:20.4 | 750 | 2:13.6 | 147 | 805 | 40 | 136 | |
| r: 2:00 | 71 | ||||||
| 3:20.5 | 750 | 2:13.6 | 147 | 804 | 40 | 0 | |
| r: 2:00 | 75 | ||||||
| 3:22.6 | 750 | 2:15.0 | 142 | 788 | 40 | 0 | |
| r: 2:00 | 68 | ||||||
| r348 |
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Workout Graph
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