Darron Pitman v1500m/2:00r...4 SkiErg
6,000
Meters
27:28.4
Time
2:17.3
Pace
349
Calories
32
Heart Rate
| Rest Distance | 300 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,300 |
| Overall Time | 35:28.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 38 |
| Stroke Count | 1071 |
| Drag Factor | 103 |
February 17, 2025 08:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:28.4 | 6,000 | 2:17.3 | 135 | 764 | 38 | 32 | |
| 6:51.7 | 1,500 | 2:17.2 | 135 | 766 | 38 | 128 | |
| r: 2:00 | 104 | ||||||
| 6:50.3 | 1,500 | 2:16.7 | 137 | 770 | 39 | 0 | |
| r: 2:00 | 64 | ||||||
| 6:51.6 | 1,500 | 2:17.2 | 136 | 766 | 39 | 0 | |
| r: 2:00 | 50 | ||||||
| 6:54.8 | 1,500 | 2:18.2 | 132 | 755 | 39 | 0 | |
| r: 2:00 | 82 | ||||||
| r300 |
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Workout Graph
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