Darron Pitman v2:00/2:00r...5 SkiErg
3,232
Meters
14:00.0
Time
2:09.9
Pace
195
Calories
132
Heart Rate
| Rest Distance | 306 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,538 |
| Overall Time | 24:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 40 |
| Stroke Count | 558 |
| Drag Factor | 106 |
March 17, 2025 08:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,232 | 2:09.9 | 159 | 848 | 40 | 132 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 42 | 105 | |
| r: 2:00 | 84 | ||||||
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 39 | 136 | |
| r: 2:00 | 62 | ||||||
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 39 | 140 | |
| r: 2:00 | 98 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 141 | |
| r: 2:00 | 44 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 41 | 140 | |
| r: 2:00 | 18 | ||||||
| r306 |
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Workout Graph
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