Sign Up

Dom Finazzo v0:45/0:45r...20 BikeErg

9,121m

Meters

15:00.0

Time

1:38.6

Pace

378

Calories

Rest Distance871m
Rest Time15:00.0
Overall Distance9,992m
Overall Time30:00.0
Average Watts364
Calories Per Hour1553
RPM89
Revolution Count1475
Drag Factor104

February 13, 2024 15:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,121m 1:38.6 364 1553 89
0:45.0 480m 1:33.7 425 1761 95
r: 0:45 44m
0:45.0 474m 1:34.9 409 1707 93
r: 0:45 48m
0:45.0 474m 1:34.9 409 1707 93
r: 0:45 45m
0:45.0 473m 1:35.1 406 1698 93
r: 0:45 42m
0:45.0 450m 1:40.0 350 1504 88
r: 0:45 41m
0:45.0 446m 1:40.8 341 1472 88
r: 0:45 48m
0:45.0 454m 1:39.1 359 1536 89
r: 0:45 44m
0:45.0 453m 1:39.3 357 1528 89
r: 0:45 41m
0:45.0 449m 1:40.2 348 1496 88
r: 0:45 38m
0:45.0 445m 1:41.1 338 1464 87
r: 0:45 41m
0:45.0 458m 1:38.2 369 1569 89
r: 0:45 44m
0:45.0 450m 1:40.0 350 1504 88
r: 0:45 52m
0:45.0 447m 1:40.6 343 1480 88
r: 0:45 43m
0:45.0 458m 1:38.2 369 1569 89
r: 0:45 46m
0:45.0 448m 1:40.4 345 1488 88
r: 0:45 43m
0:45.0 452m 1:39.5 355 1520 88
r: 0:45 42m
0:45.0 456m 1:38.6 364 1553 89
r: 0:45 43m
0:45.0 451m 1:39.7 352 1512 88
r: 0:45 44m
0:45.0 447m 1:40.6 343 1480 88
r: 0:45 38m
0:45.0 456m 1:38.6 364 1553 89
r: 0:45 44m
r871m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.