Carlos Torres v50c/2:00r...5 row
2,152m
Meters
8:33.0
Time
1:59.1
Pace
150
Calories
106
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,231m |
| Overall Time | 18:33.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 34 |
| Stroke Count | 292 |
| Drag Factor | 153 |
March 02, 2024 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:33.0 | 2,152m | 1:59.1 | 207 | 1011 | 34 | 106 | |
| 3:00.9 | 739m | 2:02.3 | 191 | 956 | 34 | 102 | |
| r: 2:00 | 8m | ||||||
| 2:29.9 | 606m | 2:03.6 | 185 | 936 | 34 | 106 | |
| r: 2:00 | 18m | ||||||
| 1:48.7 | 445m | 2:02.1 | 192 | 961 | 32 | 117 | |
| r: 2:00 | 16m | ||||||
| 0:52.6 | 252m | 1:44.3 | 308 | 1359 | 38 | 109 | |
| r: 2:00 | 17m | ||||||
| 0:20.9 | 110m | 1:35.0 | 408 | 1704 | 40 | 100 | |
| r: 2:00 | 20m | ||||||
| r79m |
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Workout Graph
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