Carlos Torres 5000m row
5,000m
Meters
21:52.9
Time
2:11.2
Pace
301
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 234 |
March 08, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.9 | 5,000m | 2:11.2 | 155 | 832 | 30 | 136 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 31 | 94 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 29 | |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 30 | 156 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 30 | 160 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 31 |
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Workout Graph
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