Carlos Torres v5:00/2:00r...5 row

5,107m

Meters

21:00.0

Time

2:03.3

Pace

327

Calories

98

Heart Rate

Rest Distance91m
Rest Time10:00.0
Overall Distance5,198m
Overall Time31:00.0
Average Watts186
Calories Per Hour941
Stroke Rate33
Stroke Count706
Drag Factor232

March 09, 2024 11:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,107m 2:03.3 186 941 33 98
5:00.0 1,226m 2:02.3 191 957 33 72
r: 2:00 13m
4:00.0 978m 2:02.6 189 952 34 78
r: 2:00 17m
3:00.0 739m 2:01.7 194 966 34 115
r: 2:00 11m
4:00.0 955m 2:05.6 176 907 33 113
r: 2:00 28m
5:00.0 1,208m 2:04.1 183 929 33 112
r: 2:00 22m
r91m

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Workout Graph

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