Carlos Torres v1:00/1:00r...4 row
1,714m
Meters
7:49.8
Time
2:17.0
Pace
102
Calories
124
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,758m |
| Overall Time | 11:49.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 32 |
| Stroke Count | 252 |
| Drag Factor | 140 |
March 19, 2024 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:49.8 | 1,714m | 2:17.0 | 136 | 767 | 32 | 124 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 38 | 99 | |
| r: 1:00 | 12m | ||||||
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 33 | 136 | |
| r: 1:00 | 13m | ||||||
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 32 | 139 | |
| r: 1:00 | 19m | ||||||
| 1:49.8 | 338m | 2:42.4 | 82 | 581 | 30 | 125 | |
| r: 1:00 | 0m | ||||||
| r44m |
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Workout Graph
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