Carlos Torres v1000m/2:00r...6 row
6,000m
Meters
25:29.6
Time
2:07.4
Pace
372
Calories
111
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,137m |
| Overall Time | 37:29.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 36 |
| Stroke Count | 942 |
| Drag Factor | 228 |
April 01, 2024 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:29.6 | 6,000m | 2:07.4 | 169 | 881 | 36 | 111 | |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 35 | 135 | |
| r: 2:00 | 23m | ||||||
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 37 | 113 | |
| r: 2:00 | 25m | ||||||
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 37 | 99 | |
| r: 2:00 | 25m | ||||||
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 36 | 123 | |
| r: 2:00 | 23m | ||||||
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 37 | 100 | |
| r: 2:00 | 25m | ||||||
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 38 | 99 | |
| r: 2:00 | 16m | ||||||
| r137m |
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Workout Graph
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