Carlos Torres v25c/1:00r...8 row
2,803m
Meters
10:47.9
Time
1:55.5
Pace
200
Calories
116
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,996m |
| Overall Time | 18:47.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 41 |
| Stroke Count | 469 |
| Drag Factor | 229 |
April 02, 2024 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:47.9 | 2,803m | 1:55.5 | 227 | 1080 | 41 | 116 | |
| 1:04.1 | 309m | 1:43.7 | 314 | 1379 | 49 | 80 | |
| r: 1:00 | 26m | ||||||
| 1:16.5 | 341m | 1:52.1 | 248 | 1153 | 44 | 115 | |
| r: 1:00 | 27m | ||||||
| 1:20.8 | 351m | 1:55.0 | 230 | 1089 | 39 | 119 | |
| r: 1:00 | 23m | ||||||
| 1:20.4 | 352m | 1:54.2 | 235 | 1108 | 37 | 113 | |
| r: 1:00 | 24m | ||||||
| 1:22.8 | 357m | 1:55.9 | 224 | 1072 | 38 | 116 | |
| r: 1:00 | 23m | ||||||
| 1:19.8 | 350m | 1:54.0 | 236 | 1113 | 42 | 122 | |
| r: 1:00 | 19m | ||||||
| 1:40.5 | 385m | 2:10.5 | 157 | 841 | 45 | 135 | |
| r: 1:00 | 26m | ||||||
| 1:23.0 | 358m | 1:55.9 | 225 | 1073 | 40 | 131 | |
| r: 1:00 | 25m | ||||||
| r193m |
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Workout Graph
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