Carlos Torres v3:00/2:00r...4 row
2,935m
Meters
12:00.0
Time
2:02.6
Pace
188
Calories
107
Heart Rate
Rest Distance | 998m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 3,933m |
Overall Time | 20:00.0 |
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 38 |
Stroke Count | 622 |
Drag Factor | 228 |
May 03, 2024 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 38 | 107 | |
3:00.0 | 720m | 2:05.0 | 179 | 916 | 37 | 102 | |
r: 2:00 | 284m | ||||||
3:00.0 | 739m | 2:01.7 | 194 | 966 | 37 | 102 | |
r: 2:00 | 77m | ||||||
3:00.0 | 736m | 2:02.2 | 191 | 958 | 40 | 108 | |
r: 2:00 | 301m | ||||||
3:00.0 | 739m | 2:01.7 | 194 | 966 | 39 | 119 | |
r: 2:00 | 336m | ||||||
r998m |
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Workout Graph
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