Carlos Torres v1500m/2:00r...4 row
6,000m
Meters
26:15.0
Time
2:11.2
Pace
362
Calories
115
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,101m |
| Overall Time | 34:15.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 35 |
| Stroke Count | 940 |
| Drag Factor | 170 |
May 11, 2024 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:15.0 | 6,000m | 2:11.2 | 155 | 832 | 35 | 115 | |
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 38 | ||
| r: 2:00 | 19m | ||||||
| 6:28.9 | 1,500m | 2:09.6 | 161 | 852 | 37 | 93 | |
| r: 2:00 | 21m | ||||||
| 6:39.7 | 1,500m | 2:13.2 | 148 | 809 | 36 | 126 | |
| r: 2:00 | 14m | ||||||
| 6:34.4 | 1,500m | 2:11.4 | 154 | 830 | 31 | 126 | |
| r: 2:00 | 47m | ||||||
| r101m |
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Workout Graph
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