Carlos Torres v1:00/1:00r...10 row
2,668m
Meters
10:00.0
Time
1:52.4
Pace
186
Calories
119
Heart Rate
| Rest Distance | 1,127m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,795m |
| Overall Time | 20:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 35 |
| Stroke Count | 509 |
| Drag Factor | 171 |
May 18, 2024 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 35 | 119 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 41 | 97 | |
| r: 1:00 | 174m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 40 | ||
| r: 1:00 | 151m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 36 | 118 | |
| r: 1:00 | 130m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 120 | |
| r: 1:00 | 128m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 121 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 122 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 37 | 125 | |
| r: 1:00 | 51m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 37 | 127 | |
| r: 1:00 | 98m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 36 | 124 | |
| r: 1:00 | 125m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 122 | |
| r: 1:00 | 26m | ||||||
| r1,127m |
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Workout Graph
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