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Carlos Torres v0:45/0:45r...20 row

4,084m

Meters

15:00.0

Time

1:50.1

Pace

287

Calories

128

Heart Rate

Rest Distance455m
Rest Time15:00.0
Overall Distance4,539m
Overall Time30:00.0
Average Watts262
Calories Per Hour1200
Stroke Rate38
Stroke Count610
Drag Factor227

May 31, 2024 17:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,084m 1:50.1 262 1200 38 128
0:45.0 219m 1:42.7 323 1410 51 70
r: 0:45 20m
0:45.0 210m 1:47.1 285 1279 44 121
r: 0:45 19m
0:45.0 209m 1:47.6 281 1265 45 123
r: 0:45 20m
0:45.0 208m 1:48.1 277 1251 40 135
r: 0:45 18m
0:45.0 207m 1:48.6 273 1237 36 128
r: 0:45 22m
0:45.0 202m 1:51.3 253 1171 36 132
r: 0:45 18m
0:45.0 204m 1:50.2 261 1197 39 134
r: 0:45 25m
0:45.0 204m 1:50.2 261 1197 39 133
r: 0:45 20m
0:45.0 204m 1:50.2 261 1197 37 132
r: 0:45 24m
0:45.0 203m 1:50.8 257 1184 36 130
r: 0:45 25m
0:45.0 205m 1:49.7 265 1211 36 131
r: 0:45 35m
0:45.0 203m 1:50.8 257 1184 37 135
r: 0:45 30m
0:45.0 201m 1:51.9 250 1158 36 135
r: 0:45 22m
0:45.0 201m 1:51.9 250 1158 37 133
r: 0:45 27m
0:45.0 201m 1:51.9 250 1158 37 134
r: 0:45 33m
0:45.0 199m 1:53.0 242 1133 39 135
r: 0:45 21m
0:45.0 200m 1:52.5 246 1146 36 132
r: 0:45 26m
0:45.0 198m 1:53.6 239 1120 36 133
r: 0:45 17m
0:45.0 207m 1:48.6 273 1237 33 135
r: 0:45 18m
0:45.0 198m 1:53.6 239 1120 36 133
r: 0:45 15m
r455m

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Workout Graph

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