Carlos Torres v3:00/2:00r...4 row
3,074m
Meters
12:00.0
Time
1:57.1
Pace
208
Calories
99
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,126m |
| Overall Time | 20:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 33 |
| Stroke Count | 406 |
| Drag Factor | 181 |
June 16, 2024 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 33 | 99 | |
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 32 | 72 | |
| r: 2:00 | 19m | ||||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 34 | 108 | |
| r: 2:00 | 0m | ||||||
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 34 | 106 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 35 | 112 | |
| r: 2:00 | 16m | ||||||
| r52m |
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Workout Graph
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