Carlos Torres v6:00/1:00r...6 row
5,237m
Meters
21:00.0
Time
2:00.2
Pace
344
Calories
Rest Distance | 91m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,328m |
Overall Time | 27:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 32 |
Stroke Count | 696 |
Drag Factor | 175 |
June 21, 2024 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 5,237m | 2:00.2 | 201 | 991 | 32 | |
6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 34 | |
r: 1:00 | 17m | |||||
5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 36 | |
r: 1:00 | 23m | |||||
4:00.0 | 980m | 2:02.4 | 191 | 956 | 32 | |
r: 1:00 | 13m | |||||
3:00.0 | 733m | 2:02.7 | 189 | 950 | 28 | |
r: 1:00 | 6m | |||||
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 33 | |
r: 1:00 | 19m | |||||
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | |
r: 1:00 | 13m | |||||
r91m |
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Workout Graph
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