Carlos Torres v1:00/1:00r...7 row

3,987m

Meters

16:00.0

Time

2:00.3

Pace

261

Calories

134

Heart Rate

Rest Distance137m
Rest Time7:00.0
Overall Distance4,124m
Overall Time23:00.0
Average Watts201
Calories Per Hour990
Stroke Rate34
Stroke Count556
Drag Factor176

June 29, 2024 13:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,987m 2:00.3 201 990 34 134
1:00.0 287m 1:44.5 306 1354 34 100
r: 1:00 26m
2:00.0 521m 1:55.1 229 1088 33 130
r: 1:00 21m
3:00.0 730m 2:03.2 187 942 34 149
r: 1:00 26m
4:00.0 951m 2:06.1 174 899 34 142
r: 1:00 15m
3:00.0 721m 2:04.8 180 919 34 139
r: 1:00 16m
2:00.0 505m 1:58.8 209 1018 35 143
r: 1:00 16m
1:00.0 271m 1:50.7 258 1187 39 137
r: 1:00 17m
r137m

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Workout Graph

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