Carlos Torres v1500m/2:00r...4 row
6,000m
Meters
24:51.3
Time
2:04.2
Pace
383
Calories
120
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,072m |
| Overall Time | 32:51.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Stroke Count | 803 |
July 09, 2024 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:51.3 | 6,000m | 2:04.2 | 182 | 927 | 31 | 120 | |
| 5:59.4 | 1,500m | 1:59.8 | 204 | 1000 | 33 | 70 | |
| r: 2:00 | 17m | ||||||
| 6:12.4 | 1,500m | 2:04.1 | 183 | 929 | 33 | 149 | |
| r: 2:00 | 25m | ||||||
| 6:19.9 | 1,500m | 2:06.6 | 172 | 893 | 32 | 136 | |
| r: 2:00 | 14m | ||||||
| 6:19.6 | 1,500m | 2:06.5 | 173 | 894 | 30 | 126 | |
| r: 2:00 | 16m | ||||||
| r72m |
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Workout Graph
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