Carlos Torres v750m/2:00r...5 row
3,750m
Meters
14:33.0
Time
1:56.4
Pace
256
Calories
139
Heart Rate
Rest Distance | 95m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,845m |
Overall Time | 24:33.0 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 34 |
Stroke Count | 512 |
Drag Factor | 225 |
July 13, 2024 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
14:33.0 | 3,750m | 1:56.4 | 222 | 1063 | 34 | 139 | |
2:54.6 | 750m | 1:56.4 | 222 | 1063 | 35 | 136 | |
r: 2:00 | 20m | ||||||
2:55.4 | 750m | 1:56.9 | 219 | 1053 | 35 | 140 | |
r: 2:00 | 20m | ||||||
2:52.3 | 750m | 1:54.8 | 231 | 1094 | 35 | 137 | |
r: 2:00 | 23m | ||||||
2:54.7 | 750m | 1:56.4 | 222 | 1062 | 35 | 140 | |
r: 2:00 | 21m | ||||||
2:55.9 | 750m | 1:57.2 | 217 | 1046 | 34 | 146 | |
r: 2:00 | 11m | ||||||
r95m |
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Workout Graph
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