Carlos Torres v1:00/1:00r...10 row
2,709
Meters
10:00.0
Time
1:50.7
Pace
190
Calories
132
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,911 |
| Overall Time | 20:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 35 |
| Stroke Count | 361 |
| Drag Factor | 223 |
July 15, 2024 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 35 | 132 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 37 | 101 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 34 | 133 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 37 | 134 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 37 | 130 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 35 | 136 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | 137 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | 140 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 35 | 139 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 35 | 140 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 36 | 133 | |
| r: 1:00 | 17 | ||||||
| r202 |
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Workout Graph
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