Carlos Torres v6:00/2:00r...6 row
3,874m
Meters
15:00.0
Time
1:56.1
Pace
265
Calories
128
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,996m |
| Overall Time | 27:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 225 |
July 24, 2024 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,874m | 1:56.1 | 223 | 1068 | 32 | 128 | |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 32 | 99 | |
| r: 2:00 | 26m | ||||||
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 33 | 145 | |
| r: 2:00 | 19m | ||||||
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 31 | 139 | |
| r: 2:00 | 25m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 | 126 | |
| r: 2:00 | 16m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | 131 | |
| r: 2:00 | 16m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 | 130 | |
| r: 2:00 | 20m | ||||||
| r122m |
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Workout Graph
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