Cam A 45:00 row
10,063
Meters
45:00.0
Time
2:14.1
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 132 |
August 05, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,063 | 2:14.1 | 145 | 796 | 597 | 21 |
| 9:00.0 | 2,036 | 2:12.6 | 150 | 813 | 122 | 20 |
| 18:00.0 | 2,033 | 2:12.8 | 149 | 813 | 122 | 21 |
| 27:00.0 | 2,008 | 2:14.4 | 144 | 793 | 119 | 21 |
| 36:00.0 | 1,993 | 2:15.4 | 141 | 780 | 117 | 21 |
| 45:00.0 | 1,994 | 2:15.4 | 141 | 780 | 117 | 22 |
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Workout Graph
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