Cam A 10000m row
10,000
Meters
54:05.5
Time
2:42.2
Pace
545
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 960 |
| Drag Factor | 134 |
November 05, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:05.5 | 10,000 | 2:42.2 | 82 | 581 | 17 | 125 |
| 10:06.7 | 2,000 | 2:31.6 | 100 | 645 | 18 | 122 |
| 10:02.9 | 4,000 | 2:30.7 | 102 | 651 | 19 | 126 |
| 9:56.4 | 6,000 | 2:29.1 | 106 | 663 | 19 | 129 |
| 14:03.0 | 8,000 | 3:30.7 | 37 | 428 | 14 | |
| 9:56.5 | 10,000 | 2:29.1 | 106 | 663 | 20 |
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Workout Graph
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