Cam A 10000m row
10,000
Meters
53:15.7
Time
2:39.7
Pace
528
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 1004 |
| Drag Factor | 132 |
November 12, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:15.7 | 10,000 | 2:39.7 | 86 | 595 | 18 | 133 |
| 10:44.5 | 2,000 | 2:41.1 | 84 | 587 | 18 | 132 |
| 10:26.3 | 4,000 | 2:36.5 | 91 | 613 | 20 | 132 |
| 10:41.8 | 6,000 | 2:40.4 | 85 | 591 | 19 | 131 |
| 10:44.3 | 8,000 | 2:41.0 | 84 | 588 | 19 | 134 |
| 10:38.8 | 10,000 | 2:39.7 | 86 | 595 | 19 | 137 |
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Workout Graph
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