Cam A 10000m row
10,000
Meters
48:35.4
Time
2:25.7
Pace
560
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 132 |
November 19, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.4 | 10,000 | 2:25.7 | 113 | 688 | 18 | 146 |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 18 | 146 |
| 9:56.5 | 4,000 | 2:29.1 | 106 | 663 | 17 | 148 |
| 9:56.2 | 6,000 | 2:29.0 | 106 | 663 | 19 | 145 |
| 9:53.4 | 8,000 | 2:28.3 | 107 | 668 | 19 | 147 |
| 9:48.2 | 10,000 | 2:27.0 | 110 | 678 | 19 | 148 |
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Workout Graph
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