Cam A 10000m row
10,000
Meters
52:58.0
Time
2:38.9
Pace
530
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 965 |
| Drag Factor | 132 |
January 13, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:58.0 | 10,000 | 2:38.9 | 87 | 600 | 530 | 17 | 137 |
| 11:04.2 | 2,000 | 2:46.0 | 76 | 563 | 105 | 17 | 131 |
| 10:48.9 | 4,000 | 2:42.2 | 82 | 582 | 104 | 18 | 129 |
| 10:42.8 | 6,000 | 2:40.7 | 84 | 590 | 105 | 18 | 130 |
| 10:35.3 | 8,000 | 2:38.8 | 87 | 600 | 105 | 18 | 134 |
| 9:46.8 | 10,000 | 2:26.7 | 111 | 681 | 111 | 19 | 163 |
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Workout Graph
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