Cam A 5500m row
5,500
Meters
26:46.6
Time
2:26.0
Pace
309
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 133 |
June 01, 2026 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:46.6 | 5,500 | 2:26.0 | 112 | 692 | 309 | 21 | 134 |
| 5:25.6 | 1,100 | 2:28.0 | 108 | 674 | 61 | 21 | 124 |
| 5:24.8 | 2,200 | 2:27.6 | 109 | 676 | 61 | 21 | 129 |
| 5:19.5 | 3,300 | 2:25.2 | 114 | 698 | 62 | 21 | 135 |
| 5:20.4 | 4,400 | 2:25.6 | 113 | 696 | 62 | 21 | 138 |
| 5:16.2 | 5,500 | 2:23.7 | 118 | 717 | 63 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.