Cam A 6000m row
6,000
Meters
28:56.4
Time
2:24.7
Pace
340
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 132 |
June 12, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:56.4 | 6,000 | 2:24.7 | 116 | 704 | 340 | 20 | 139 |
| 5:53.3 | 1,200 | 2:27.2 | 110 | 682 | 67 | 20 | 132 |
| 5:50.2 | 2,400 | 2:25.9 | 113 | 688 | 67 | 20 | 136 |
| 5:48.3 | 3,600 | 2:25.1 | 115 | 702 | 68 | 20 | 137 |
| 5:45.0 | 4,800 | 2:23.7 | 118 | 720 | 69 | 21 | 142 |
| 5:39.6 | 6,000 | 2:21.5 | 124 | 731 | 69 | 20 | 148 |
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Workout Graph
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