Cam A v2000m/4:00r...3 row
6,000
Meters
25:00.0
Time
2:05.0
Pace
387
Calories
170
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 33:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 135 |
August 05, 2026 05:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,000 | 2:05.0 | 179 | 928 | 23 | 170 | |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 956 | 24 | 163 | |
| r: 4:00 | 20 | ||||||
| 8:19.6 | 2,000 | 2:04.9 | 180 | 929 | 24 | 174 | |
| r: 4:00 | 17 | ||||||
| 8:27.3 | 2,000 | 2:06.8 | 172 | 901 | 23 | 175 | |
| r37 |
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Workout Graph
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