Cam A 7500m row
7,500
Meters
36:48.4
Time
2:27.2
Pace
420
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 135 |
August 07, 2026 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:48.4 | 7,500 | 2:27.2 | 110 | 684 | 420 | 20 | 129 |
| 7:23.0 | 1,500 | 2:27.6 | 109 | 682 | 84 | 19 | 123 |
| 7:21.1 | 3,000 | 2:27.0 | 110 | 685 | 84 | 20 | 130 |
| 7:21.8 | 4,500 | 2:27.2 | 110 | 684 | 84 | 21 | 129 |
| 7:21.4 | 6,000 | 2:27.1 | 110 | 685 | 84 | 20 | 132 |
| 7:21.1 | 7,500 | 2:27.0 | 110 | 685 | 84 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.