Cam A 8500m row
8,500
Meters
42:20.2
Time
2:29.4
Pace
474
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 136 |
August 17, 2026 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.2 | 8,500 | 2:29.4 | 105 | 671 | 474 | 20 | 126 |
| 8:48.8 | 1,700 | 2:35.5 | 93 | 639 | 94 | 19 | 120 |
| 8:24.6 | 3,400 | 2:28.4 | 107 | 677 | 95 | 20 | 124 |
| 8:25.6 | 5,100 | 2:28.7 | 106 | 669 | 94 | 21 | 126 |
| 8:25.1 | 6,800 | 2:28.5 | 107 | 677 | 95 | 20 | 133 |
| 8:16.1 | 8,500 | 2:25.9 | 113 | 696 | 96 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.