Cam A 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
58
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 84 |
February 06, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 21 | 147 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 23 | 130 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 22 | 144 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 20 | 148 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 21 | 154 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 23 | 160 |
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Workout Graph
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