Cam A 15:00 row
3,491
Meters
15:00.0
Time
2:08.9
Pace
213
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 16 |
| Stroke Count | 373 |
| Drag Factor | 126 |
February 23, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,491 | 2:08.9 | 163 | 852 | 213 | 16 | 153 |
| 3:00.0 | 704 | 2:07.8 | 168 | 1248400 | 62420 | 27 | 153 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 4260 | 213 | 0 | |
| 9:00.0 | 704 | 2:07.8 | 168 | 1248400 | 62420 | 27 | 153 |
| 12:00.0 | 38,400 | 0:02.3 | 27185304 | 4260 | 213 | 0 | |
| 15:00.0 | 704 | 2:07.8 | 168 | 1248400 | 62420 | 27 | 153 |
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Workout Graph
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