Cam A 10000m row
10,000
Meters
46:29.1
Time
2:19.4
Pace
579
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 123 |
March 05, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.1 | 10,000 | 2:19.4 | 129 | 747 | 579 | 21 | 147 |
| 9:17.7 | 2,000 | 2:19.4 | 129 | 742 | 115 | 21 | 141 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 743 | 115 | 21 | 144 |
| 9:16.7 | 6,000 | 2:19.1 | 130 | 743 | 115 | 21 | 147 |
| 9:20.9 | 8,000 | 2:20.2 | 127 | 731 | 114 | 22 | 141 |
| 9:16.6 | 10,000 | 2:19.1 | 130 | 776 | 120 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.