Cam A 15:00 row
3,233
Meters
15:00.0
Time
2:19.1
Pace
184
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 123 |
March 27, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,233 | 2:19.1 | 130 | 736 | 184 | 19 | 145 |
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 20 | 142 |
| 6:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 20 | 143 |
| 9:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 20 | 143 |
| 12:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 19 | 146 |
| 15:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 20 | 153 |
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Workout Graph
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