Cam A 15:00 row
3,334
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 123 |
March 29, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,334 | 2:14.9 | 142 | 780 | 195 | 20 | 149 |
| 3:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 21 | 143 |
| 6:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 20 | 147 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 20 | 150 |
| 12:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 21 | 150 |
| 15:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 21 | 156 |
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Workout Graph
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