Cam A 15:00 row
3,254
Meters
15:00.0
Time
2:18.2
Pace
187
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 318 |
| Drag Factor | 123 |
April 09, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,254 | 2:18.2 | 132 | 748 | 187 | 16 | 146 |
| 3:00.0 | 621 | 2:24.9 | 115 | 1248400 | 62420 | 20 | 145 |
| 6:00.0 | 38,400 | 0:02.3 | 27185304 | 3740 | 187 | 0 | |
| 9:00.0 | 621 | 2:24.9 | 115 | 680 | 34 | 20 | 145 |
| 12:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 21 | 146 |
| 15:00.0 | 642 | 2:20.1 | 127 | 680 | 34 | 20 | 148 |
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Workout Graph
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