Cam A 15:00 row
3,335
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 122 |
April 16, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,335 | 2:14.9 | 142 | 780 | 195 | 22 | 154 |
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 23 | 150 |
| 6:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 22 | 152 |
| 9:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 22 | 154 |
| 12:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 22 | 156 |
| 15:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 22 | 161 |
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Workout Graph
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